12 MINUTE FOLLOW ALONG FOR ROCK HARD ABS & CORE

Develop rock hard abs and strengthen your core with this 12 minute follow along workout. Trainer Aaron @arfitnesslondon Thanks to Fitness First, Brixton, London. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: RECOMMENDED WORKOUTS FOR YOU Follow us on Instagram #abs #followalongworkout #athomeworkout #absworkout