Looking for motivation to get off the couch? This is it. Watch it every day if you have to. It only takes baby steps... start today... work out for 5min... Little steps get you to a big goal.
Change your thoughts. Think about how awesome your body is RIGHT NOW - Love it, give it what it really wants to feel alive and thriving....
Real change come with acceptance and love, don’t fight to be fit... love it, want it, dream it and let it come to you. Be inspired. Have Fun.
Life is short. Don’
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291 ‒ Role of testosterone in men & women, performance-enhancing drugs, sustainable fat loss, & more
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