The Power of NOT Reacting | 12 Habits to Control Your Emotions

Not reacting is a powerful way to control your emotions. People with high emotional intelligence can manage stress and their emotions by utilizing the power of not reacting. Sources:   How to Become the Boss of Your Emotions   Better Control of Your Emotions Will Help You Create Better Habits   Mental Habits of People Who Manage Their Emotions Remarkably Well   Breathing Exercises for Anxiety #long-exhale Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: Music from