20 Minute Full Body Dumbbell Workout (Light Weight)

Follow along with us for a 20 minute full body dumbbell workout that WILL work your entire body! This workout is designed for light weights so you’ll want to use a pair of dumbbells that are between 3-10lbs. Depending on the weight or your dumbbells and how fast you do each exercise, this can be made into a high intensity-cardio or strength workout. Make this work for you! If you have trouble and need alternatives to any exercise, drop a question in the comments and we’ll get back to you asap! Try out the workout and let us know what you think! 🔥 The Home Equipment We Use: Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA