10 Minute Standing ABS WORKOUT // No Equipment

Get The Nutrition Guide: No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along! Free 12 Week Workout Plan: Free Monthly Workout Calendar: My Spotify Playlist: Follow Me on Instagram: Visit: Where I get my Music *Try it FREE for 30 days* My Go-To Supplements, Beauty Products More: L I N K S Website: Instagram: Twitter: Facebook: ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather