Sound For Tinnitus Therapy TRT 30 Minutes

I am not a medical professional. This video I created based on the Tinnitus Training Therapy that I received from a medical centre and I found the therapy to be very helpful in managing my tinnitus. I hope this video will be helpful to you. What the sound in the video will do is that it will normalise your tinnitus sound to your brain and will train your brain to accept the tinnitus sound as other normal sounds like the sounds of the rain or ceiling fan. The tinnitus will still be there, but your brain will mostly ignore it and you will not hear the tinnitus most of the time. When you listen to this, put on your headphones or earphones and let in play in the background while you do other things that your normally do. I would suggest to put volume at 25% or at a volume where you can barely notice your tinnitus. Tinnitus therapy is like a marathon and not a sprint. I listened the the sound once every day for a month before I noticed that my tinnitus was getting less noticeable. So, keep listening to the video at least once a day for the whole duration of 30 minutes for at least 2 weeks, trust the process and insyaAllah your tinnitus will get better. If you think this video is helpful, please like and subscribe. #relaxation #study #sleep #tinnitus