8 Minute Morning Stretches Routine

8 Minute Morning Stretches Routine. 00:00 W to Y Superman. 00:40 Single Leg Calf Stretch L. 01:12 Single Leg Calf Stretch R. 01:41 Cobra Side Ab Stretch. 02:30 Lying Glute Stretch L. 02:57 Lying Glute Stretch R. 03:26 Low Lunge Yoga Pose L. 03:55 Low Lunge Yoga Pose R. 04:24 Superman. 05:03 Adductor Stretch. 05:43 Single Leg Stretch L. 06:11 Single Leg Stretch R. 06:41 Iron Cross Stretch. 07:26 Lying Air Cycles. #morningroutine #stretching #exercises #homeworkout morning stretch,full body stretch,morning yoga,stretching routine,stretching exercises for beginners,morning stretching exercises,morning yoga stretch,stretching routine for flexibility,stretching exercises,stretching after workout,stretches for flexibility,morning stretch 5 minutes,morning stretches,morning stretch yoga,morning stretching,morning stretches for men,morning stretches for women,morning stretch in bed,morning stretching routines