Get Rid Of Love Handles With This ExerciseAll content on our channel has educational value. Warm-up and demonstration of workouts in bodybuilding, fitness, Crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. We believe that learning with music becomes more interesting and not boring for people. The idea is to motivate more people to start working on themselves... and also to show them some of the cool stuff in the fitness industry these days.
00:00 Knee Drive.
00:36 V Sit Cross Punch.
01:10 Hip Circles Stretch.
01:44 Downward Dog Sprint.
02:23 Bent knee Lying Twist.
02:59 Plyo Side Lunge Stretch.
03:31 Air Twisting Crunch.
04:05 Side to Side Knee Tuck.
04:41 Side Plank Leg Lift R.
05:17 Side Plank Leg Lift L.
#lovehandleworkout #exercises #homeworkout
1 view
73
14
1 month ago 00:05:58 1
So This is Basically RWBY
1 month ago 00:46:43 1
This PINK FREAK broke into MY HOUSE & INSTALLED 999 VIRUSES