Step by step we will move between the 2 acro poses - bird and straddle bat.
In the video you will find 4 levels of barrel roll, from the most basic version to the hardest. I added subtitles to help you with little tips.
Have fun!
AcroYogi - Alon Iny
Photographer: Aviv Zidkiya
Music: AN-2 - Lazy Sun
Editing: Me! :)
Studio: Myoga -
Subtitles:
1. The full Barrel Roll
2. Test yourself - how stable is your side star?
3. Make sure it’s stable before you continue
4. Hands crossed
5. Fee
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