GYM VLOG: back day + getting over gym anxiety 😭

hahahahaha could you tell how shy I was... let me tell you when I say the imposter syndrome was taking over, I REALLY mean it. but we pushed through and got it done! remember that the growth comes outside of your comfort zone 🫶 have a lovely week you lovely lot and I’ll see you in the next one links: AYBL - VANQUISH - TALA - (10% off code: sydgrows) EHPLABS - (10% off code: sydgrows) socials: INSTA - TIKTOK - @sydgrows FACEBOOK COMMUNITY PAGE - SPOTIFY PLAYLIST - chapters: 00:00 - 1:00 intro 01:00 - 07:00 deadlifting 07:00 lat pull down 10:30 pull ups 13:49 db bent over row 16:59 rear delt machine 18:54 outro & thoughts 20:21 the end :) music: Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. Source: Artist: