What are Tension & Trauma Releasing Exercise?
They are an alternative method of PTSD treatment. Physical exercises that aim to cause neurogenic vibrations of body, allowing to reduce stress, unload tension and decrease intensity of PTSD symptoms.
TRE is a simple technique you can use to release stress, improve sleep, build RESILIENCE, reduce pain, increase flexibility, assist recovery, restore natural movement, reduce tension, improve peak performance & maximise your health & wellbeing for the rest of your life.
____________________________________________________________________
About Charlie: Charlie is a transformational coach who works intuitively in a very grounded and embodied way. He uses many techniques as well as presence and intuition to guide the process. He is a certified Detoxification Specialist, Human Design analyst, Metaphysical Anatomy facilitator and spinal flow body worker. He works with people 1-on-1 around the world both in person and over Skype / Zoom. Also Charlie runs retreats to enable groups of people to come together with the intention of transformation.
Website:
Email For Coaching Enquires: info@
Instagram: @charliemaginness
Subscribe on Youtube:
1 view
475
107
2 weeks ago 00:05:17 1
The Ultimate Email Extractor in 2024: YellowPages Scraper 🌎
2 weeks ago 00:03:55 1
Pokemon GO Joystick, Teleport, Auto Walk - How to Get Pokemon GO Spoofer iOS & Android 2024 FREE
2 weeks ago 00:12:05 1
ZenBusiness Review 2024: What Makes It Stand Out?
2 weeks ago 00:04:14 1
Paramore: Decode [OFFICIAL VIDEO]
2 weeks ago 02:01:18 1
Half-Life 2: 20th Anniversary Documentary
2 weeks ago 00:36:24 2
Best of the Worst Trivia!
2 weeks ago 00:03:07 1
Delta Executor iOS iPhone Android NO KEY - Roblox Script Executor Mobile NEW UPDATE 2024
2 weeks ago 00:03:04 1
Bach, Organ Sonata No. 4 in E minor (BWV 528) 3. Un poco Allegro.
2 weeks ago 00:04:49 1
Play To Earn🔥This New Play to Earn Game is About to Make a Lot of People RICH
3 weeks ago 00:03:04 1
Arena Of Valor Hack - How to Get Unlimited Vouchers! iOS Android