What is "YOGA BUTT" and How To Avoid It When Practicing

In this tutorial we talk about the dreaded “yoga butt“ which is a common injury for many yoga practitioners. We discuss some poses where this is more apt to happen and give simple and effective tips for how to correct your alignment, so you avoid it. Want to see more tutorials like this? Check out our other videos for more. Want tips on a pose that you don’t see in our library? Let us know in the comments and we’ll make a tutorial for it! Be sure to subscribe to our channel and turn on the notifications to see new videos as we upload them. --- WELCOME to our channel where you can find Ashtanga tutorials ranging from quick 5-10 minute lessons to longer 30 minute led classes (for all levels of experience) that will help you begin and/or maintain your Ashtanga practice. SUBSCRIBE to our channel for MORE free yoga: Check out our online course library! ✨ David & Jelena Yoga Courses ✨