Bikini Cardio Yoga | 10 MIN

Hello awesome people! get ready to sweat and tone with this short and sweet bikini cardio warm up! can be used by itself if you’re short on time, or use it as a warm-up and pair it with any other of my yoga classes! Bikini Cardio Yoga via @YouTube Music provided by TheRelaxedMovement. Check it out here: DISCLAIMER Please take it at your own level, do not push past the point of pain, let your body slowly loosen up You must be in good physical health to practice this routine. I strongly recommend that you consult with your physician before beginning any exercise program. Follow me on Instagram 👇