9 Signs You’re Not Drinking Enough Water

If you’re new, Subscribe! → We’ve heard it. We get it. We know! Drink more water! But it’s not just overplayed advice from fitness magazines and your mother. When we get dehydrated our bodies send out clear warning signs that we need to check our fluid levels. If that happens, it’s important to do everything to get your hydration level back on track. Here are some of the symptoms associated with not drinking enough water... Lotion ain’t cutting it | 0:21 Dry, sticky, and thirsty! | 0:59 Pounding head | 1:38 Weight without the water | 2:15 Moving things along | 2:56 You’ve had a UTI | 3:22 You feel irritable and moody | 4:01 You’re having muscle cramps | 4:30 How much water? | 5:12 Read more here → Lifestyle Lists and Features This Is What Happens When You Stop Wearing Makeup What Really Happens To Your Body When You Stop Drinking Alcohol? The Most Incredible Tiny Houses You’ll Ever See The Untold Truth Of Flip Or Flop 7 Ways To Destroy Belly Fat Every Woman Should Know What You Don’t Know Ab