5 минут на пресс от Autumn

Hey Guys—welcome to this weeks AB workout. I have 5 moves for you to rock those abdominal muscles to the core! Let’s get to it! Click here to SUBSCRIBE ▶ Today’s AB Workout: 0:17 Stretch 0:33 Crunches 1:08 Oblique Crunches 2:16 Hip Drops 3:30 Leg Raises 4:40 Flutter Kicks JOIN ME ONLINE! Website ▶ Facebook ▶ Twitter ▶ Instagram ▶ Pinterest ▶