Russian Baby Makers

The Russian Baby Maker is a stretch that works to increase flexibility of the inner groin muscles and help reinforce a strong squat. Interested? - Find your coach now! Unlock your potential by working with a coach that will take the time to understand your goals, equipment, preferences, and lifestyle. Everyone needs human support and accountability to reach their goals, but traditional personal training services can be difficult to schedule or afford. TCSC’s Remote Coaching solves this problem.