8 Min Abs Workout For Men

So, you want a dynamic abs workout that’s fast and efficient? Bored with crunches and slow-paced ab workouts? Make your abs cry with this extreme home combo. Just repeat these exercises: 0:00 Heel Touches 0:55 Cross Crunches 2:10 Knee Touch Crunch 3:00 Alternate Leg Raise 4:16 Long Arm Crunch 5:06 V Up Toe Touch 6:21 Sit-up with Chair Assisted 7:11 Elbow to Knee Sit-up #abs_workout​ #abs_training #workout_excersice abs exercises at home - abs exercises gym - 10 best ab exercises - abs exercises for men - best ab exercises - 3 best ab exercises - abs workout at home for ladies - ab exercises for beginners - v cut exercises - v cut abs male - v-cut abs workout at home - v-line body female - how to get a v line as a girl v abs - 3 exercises to get ripped v-cut abs