Aikido Practice: Ukemi Drills #5 (Mae Ukemi 3-Point)

| In order to practice Aikido we most learn how to take soft flowing falls or “Ukemi“ to be able to protect ourselves and to redirect the energy that is taking us down as the power that will bring us back up. Learning to relax the body and develop flexibility are keys in order to take smooth falls in Aikido. Welcome to our YouTube Channel and feel free to subscribe to be notified about new video uploads. Visit our website: Martial Fusion® is a register trademark. All rights reserved. #aikido #ukemi #martialarts #kickboxing #zen #martialfusion #zenbudojo #zenbukai #aikidodrills #aikidozenbukai #zenburyu #hometraining #exercise #fitness #homefitness #budo #meditation #breathpower #homeworkouts #fitnesskickbox #cardiokickboxing #powerworkouts #martialarts #dojo #zendoka #aikidopractice #dynamiczen #misogi #ukemi #breathingexercises #weightloss #fatburn #health #wellness #innerdevelopment #selfdevelopment #energycleansing