| In order to practice Aikido we most learn how to take soft flowing falls or “Ukemi“ to be able to protect ourselves and to redirect the energy that is taking us down as the power that will bring us back up. Learning to relax the body and develop flexibility are keys in order to take smooth falls in Aikido.
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2 months ago 00:01:38 1
Men uchi - katame waza
2 months ago 00:41:11 1
Grandmaster Ljubomir Vracarevic 10th Dan Real Aikido 1998.
3 months ago 00:18:36 1
Perfect recreation of “TEKKEN8” Aikido techniques!