First meet, my running off the board sucked. I ran off the board on my first jump then after that I stopped running off the board and tried powering off of it.
13m board
1st jump: Foul 16.5(54’) More than 35ft on first two phases.
2nd Jump: Terrible reaching for the board
3rd Jump: Foul Bad reaching, not running off board, hurt hamstring a little
4th Jump: (52’9), better run off board.
5th jump, My hamst