How to Crack Your Ribs by Yourself

So does a rib feel out of place in your upper back and it feels like you need to crack or pop your ribs back into place? In this video, Dr. Rowe shows how to crack your ribs by yourself in two easy ways. This DIY at home guide will help pop or release the ribs in the upper back, giving instant relief. As a bonus, he goes over how to help reduce muscle tightness around the ribs with a self-massage technique. Watch now and take one step towards better health! *************************** Dr. Michael Rowe St. Joseph MI chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at Facebook: Twitter: Instagram: Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor SpineCare Decompression and Chiropractic Center 3