HOW TO PASS A VOLLEYBALL 2021

In this video, you can see some of the best defensive volleyball exercises. Want to find out how to improve volleyball defense? These drills are primarily intended for liberos, but you can use them for improving the defense of any player. We use them to improve ball control, defensive movements, and reaction rates. For more volleyball training and interesting exercises, check out our other videos! Thanks for watching! Subscribe to our channel: 🔔 Music: Song: Unknown Brain & Hoober - Phenomenon (ft. Dax & VinDon) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: Song: Anixto - Ride Or Die [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: Song: Max Brhon - Illusion [NCS Release] Music provided by NoCopyrigh