Here you can listen to one of our original 5 minute guided mindfulness meditations, recorded by us... for you to use when you are short on time, but still want to get into a mindful state of mind. Even five minutes can produce major benefits, give it a try... Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative created by us, Transformed from, and licensed by images from and other royalty free licenses where attributions are not required.
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