2 эффективных упражнения для прокачки плеч дома!
Как накачать плечи дома в натураху, упражнения.
#здоровье #спорт #воркаут
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![# 1697. Jagged Alliance 3 ► Макс. Сложность ► Без Загрузок ► Первое Прохождение [Серия № 65]](https://sun9-71.userapi.com/fi-ZVbewlmNf4ZekEKe5C-lZxUmz9EiKtHBrfg/J34edoulSlI.jpg)
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