How to Do Brignole Squats / Cable Squats

The Brignole Squat aka the “cable squat“ is a great alternative for anyone that can not load their spine due to back or knee issues. In this video, fitness contributor Jim Smith discusses how to perform the Brignole Squat using a standard cable machine. #brignolesquat #cablesquat #legexercises Get more tips from train for longevity at: