VLOG POLAND #1: How my athletes hit PRs. Snatch grip & contact point. Olympic weightlifting Seminar
Hey Team!
So I am back with highlighting some cool trip to Poland where I hosted a 2-day weightlifting seminar.
It was a great opportunity for the athletes to train with me and learn ins & outs of my approach to weightlifting - movement progressions, proper warm-up, recovery and much more.
SUBSCRIBE to my channel -
Watch other videos:
Weightlifting TIPS & DRILLS -
Weekend in Spain -
Seminar in Mexico -
MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch):
MY THUMB TAPE:
Read more about Weightlifting Technique on our BLOG:
Snatch Basic Progression -
Snatch & Hands -
5 TIPS for receiving position in snatch -
Follow me on social nets:
Timeline:
2:59 Bullet time in
8 views
16
3
1 month ago 00:00:17 1
Lifehack..😅😂🧠 #trollface #lifehacks #funny
2 months ago 00:10:55 1
Moscow Travel Guide 2022 - Best Places to Visit in Moscow Russia in 2022
2 months ago 00:00:11 1
「 Shinobu tries AMERICAN BREATHING☠️」 #fyp #shorts #kny #demonslayer #viral
2 months ago 00:15:24 1
Krakow Poland Nightlife *CRAZY NIGHT* 4k Walking Tour Vlog Best Night Life 2022 🇵🇱
3 months ago 00:13:47 1
Armin VLOG #9: Keep Calm – Another Festival Marathon week!