Workout at Home #6 / JERK / NO Gym NO Weights
00:09 - SPLIT SQUAT
02:09 - GOOD MORNING SQUAT
04:09 - PRESS
06:09 - THRUSTER
10:09 - ABS
12:09 - PLANK
MY ONLINE SNATCH MASTERCLASS (20 St...
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![30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS](https://sun9-68.userapi.com/D0U8WOCnV_OD5OkzXhVP_nTQrNJHySyH8JO0xw/mN3ukqd_Q1Y.jpg)
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