My Favorite Back Squat Progression | Paying the Man

Todays workout is all about legs and abs! We squat big weights and introduce Jordan to Rhabdos best friend, GHD sit-ups. We also have a chalkboard you know what “120“ means? Check out my mental preparation course: Interested in trying Good Dudes Coffee? Make sure to check out my website to find more ways to Pay Him. Paying the Man episodes dropping weekly!