Intense Full Body Bodyweight & Kettlebell Metabolic Workout
This is a 40 seconds on/20 seconds off interrval circuit:
Lateral High Knees
Crawl
KB Clean to Squat
Bent Over ...
1 month ago 00:01:02 1
3 months ago 01:23:58 1
3 months ago 00:10:21 1
3 months ago 00:10:47 1
3 months ago 00:00:26 9
3 months ago 02:59:44 1
3 months ago 00:44:17 16
3 months ago 00:20:22 1
3 months ago 00:08:24 1
3 months ago 00:20:19 2
3 months ago 00:30:44 1
3 months ago 00:03:34 1
3 months ago 00:12:43 1
3 months ago 00:27:44 1
3 months ago 01:50:44 1
3 months ago 00:19:43 1
3 months ago 00:03:22 1
3 months ago 00:18:46 1
3 months ago 00:26:47 1
3 months ago 00:50:37 1
3 months ago 01:00:16 1
3 months ago 00:20:27 1
3 months ago 01:32:59 1
3 months ago 00:03:48 1
