Here is me Anderson Zapata Aka (Rawtricks) launching the new channel.
The following is an overall training exercises will help you improve confidence and strenght when performing advanced capoeira movements, this routine should be done only if you are free from injuries and you have a basic knowledge of Capoeira.
Remember to always perfom a 5 to 10 minutes warm up.
Don’t try this exercises if you have an spinal injury, the degree of pressure doing exercises on the head will affect your conditi
2 views
1158
256
1 month ago 00:39:55 1
40MIN Total Body Strength - Dumbbell Only Strength Workout
1 month ago 00:58:32 1
Making handmade service boots - full bootmaking process #handmadeboots #bootmaking #stormwelt #asmr
1 month ago 00:49:04 1
ANGRA - SECRET GARDEN (full album). 2015.
1 month ago 00:10:32 1
5 Simple, yet delightful party reicpes. Pinwheel, crispy roll-ups, roses and blooming flowers
1 month ago 00:20:57 1
1970 Oldsmobile Olds 442 W-30 W30 455 CI V8 in Blue & Ride on My Car Story with Lou Costabile
1 month ago 00:21:01 1
German Alphabet & Pronunciation - Full Guide | Super Easy German 253
1 month ago 00:31:31 1
Septic Autopsy - Spontaneous Emanation Of Rotting Smell... FULL ALBUM (2016-Pathological Goregrind)
1 month ago 00:47:02 1
Arm Toning Workout // Day18 HR12WEEK 2.0
1 month ago 00:26:00 1
TV reportaža MANASTIR OSTROG | TV reportage Ostrog Monastery
1 month ago 02:05:16 1
The Best of AC/DC (part 2)🎸Лучшие песни группы AC/DC (часть 2) 🎸The Greatest Hits of AC/DC
1 month ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets
1 month ago 00:16:21 1
FULL BODY PILATES & FAT BURN 🔥 Lose Fat & Tighten | 15 min Workout
1 month ago 00:21:59 1
The Grand Egyptian Museum OPENS 12 New Galleries! | Egypt Vlog 183 أخيرا افتتاح المتحف المصري الكبير
1 month ago 02:55:36 1
Noir Nights - A Cyberpunk Noir soundtrack
1 month ago 00:03:47 1
Hezbollah 100-Rocket Blitz Overwhelm Iron Dome? Israel Burns After Netanyahu Home Attack | IDF Base
1 month ago 00:30:48 1
Starship Launch and Booster Catch Super Cut #ift5
1 month ago 00:23:12 1
20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
1 month ago 00:30:06 1
Stronger 25 Day 8: 25-Minute Leg Circuit Workout (Slow Burn)
1 month ago 00:50:22 1
Pearl Jam | Dark Matter Full Album Live | Official Audio | Multicam
2 months ago 00:22:02 1
20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
2 months ago 00:40:03 1
40 MIN SWEAT + STRENGTH Workout With Weights - Full body Toning & Strengthening Home Workout
2 months ago 00:22:17 1
DAY 10 Back to Basics - 20 MIN TOTAL UPPER BODY Workout - No Equipment - Beginner Friendly
2 months ago 00:29:47 1
✨Glow Up 2.0 // Day 4: Upper Body Shred
2 months ago 00:26:45 1
This No Equipment 20 Min FAT BURNING HIIT Workout Kicked My Ass!