How To Do the Ina Bauer | Stretching for Skaters || Coach Michelle Hong

Want to be able to execute the Ina Bauer on the ice? Here are best stretches to achieve the Bauer! LET’S GET FLEXIBLE! Friendly Reminder: Please remember to warm up before ever stretch session. You can refer back to this pre-stretch video for reference: ! Also, be mindful of your body. You need to be patient with yourself throughout your stretching journey. You will gain flexibility with consistency so do not try to race to finish line. Skating Love, Coach Michelle ♡ LET’S CONNECT ♡ ➞ Instagram: ➞ TikTok: @coachmichelle?lang=en ➞ Website: #CoachMichelleHong #CoachMichelleTips #StretchWithMichelle