The Meditative Art of Zentangle

On May 15, 2021 internationally recognized certified Zentangle instructor Tomomi Galeano led a session organized by Newcastle Arts Council and Newcastle Library on the meditative art form known as Zentangle. What is Zentangle? It is an easy-to-learn, relaxing and fun way to create beautiful drawings out of structured patterns. People from all over the world practice Zentangle not just as an art but as a way to relax, reduce anxiety, cope with pain and increase focus and mindfulness.