Шейникам и спинальникам ЛФК 4
Упражнения для ног, спины, “пресса“, бедер
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![[Millia-Rayne] ft. Udio - Хозяйка стаи](https://sun9-31.userapi.com/7NT9-3pmf-MdzvSadp2KannlcA4YbE1MFFfQYA/YStOcQivB58.jpg)
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