Back Day Workout With IFBB Pro Fouad Abiad

Leg day doesn’t have to drag on for hours. This quad focused workout from IFBB Pro Bodybuilder Fouad Abiad is short, but it’s intense enough to produce lasting gains! ► Shop Kaged Muscle Supplements: ► 7-Day Free Trial for All Access: | IFBB Pro Fouad Abiad’s Back Day Workout | 1. Machine Pullover: 5 sets, 10 reps (1:00) 2. Reverse Incline Lat Pulldown: 4 sets, 10-12 reps (3:10) 3. Barbell Row: 5 sets, 8-10 reps (6:30) 4. T-Bar Row: 4 sets, 10 reps (9:30)