How to Do the Capoeira Ginga (+ Movement Flow)

Learn movement: How to do the ginga from capoeira some random movement flow. TWITTER: FACEBOOK: INSTAGRAM: Ginga is the heart of capoeira. It’s a basic movement flow ANYONE can learn in just a few hours. It’s a great movement to learn for both beginners and intermediates athletes. Ginga is the basic movement pattern of capoeira where all the differe