How to use the feet in badminton - Footwork biomechanics

How to use the feet in badminton - Footwork biomechanics. I will show you how to use correct footwork in badminton. I cover some of the basic moves in the badminton footwork. The footwork biomechanics is really important to get more balance, power, and low gravity, and to avoid injuries in your feet. With the correct badminton footwork, you will be able to cover the court much better and do better shots. Let me show you 5 examples of this, in this footwork tutorial - Enjoy! The 5 footwork moves are 👇🏻 • Scissor jump • Lunge • China jump • Split step • Forehand slice Watch our in-depth tutorials on the footwork here 👇🏻 • Scissor jump: • Lunge: • China jump: • Split step: Watch all our “how to use“ series videos 👇🏻 • How to use the wrist: • How to use