January 2016 and half of the Cannondale Pro Cycling Team come together on the coast of the Costa Brava, Spain, for their first training camp of the year. Gone are the days off team camp being about a gentle pedal in the sun, with specific training sessions up to 7 hours and an opportunity for new riders to meet existing members of the team in preparation for the season ahead.
Here we take you inside the team to show you what a typical day in the life of a rider looks like. Sometimes it’s the moments away
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