23 Wrestling Drills You Can Do By Yourself At Home
Get ready to elevate your wrestling game with Anthony Orozco, 2X Wrestling National Champion and 4X All-American. In this video, Anthony will walk you through 23 solo wrestling drills you can do by yourself at home.
00:00 23 Solo Wrestling Drills
00:30 Shot Drills
01:12 Defense Drills
01:43 Hip Mobility Drills
02:14 Stand Up Drills
02:57 Sit Out Drills
03:44 Granby Roll Drills
04:51 Neck Mobility Drills
The Arena is San Diego’s leading combat sports gym. They offer a variety of classes and coaching for Boxing, Jiu Jitsu, MMA, Kickboxing, Muay Thai, and Wrestling.
Sign up now and get your first 30 days FREE!
Check out our website:
Instagram:
Twitter:
#wrestling #mma #wrestlingtraining
1 view
46
6
1 month ago 00:04:03 3
Highlights from Dynamite! | 10/23/24 AEW Dynamite
1 month ago 00:10:44 3
5 Star Matches of All Time. Part 4 | WMG prod. 2024
1 month ago 00:27:00 1
How Mick Foley Crashed & Cheap Popped His Way Through TNA
1 month ago 00:02:46 1
The AEW locker await the arrival of the AEW World Champion, Jon Moxley. | 10/23/24, AEW Dynamite
1 month ago 01:23:56 24
ПОСЛЕДНЯЯ КОНФЕРЕНЦИЯ HFC: БОЙ ВАСИФ VS РОКХОЛД. ½ ФИНАЛА. ШТОРМ В ДУБАЕ
1 month ago 00:19:40 12
Hidehiko Yoshida vs Don Frye Pride 23 Championship Chaos 2
1 month ago 00:03:59 1
Cari Cari - Schmetterling (Official Video)
2 months ago 00:56:33 29
Контрольные схватки сборной России U-23 в преддверии вылета на первенство мира.
2 months ago 00:21:18 196
’Islam is beatable, unlike prime Khabib’: Arman Tsarukyan’s road to UFC title fight
2 months ago 00:01:00 1
Evloev and Diego Lopes CRAZY SCRAP
2 months ago 00:08:33 96
Ибрагим Ибрагимов выиграл путевку на первенства Мира до 23 лет
2 months ago 01:00:00 3
Не, ну а что? Могу себе позволить - ВСЕ МОИ ИГРЫ NINTENDO SWITCH - ОБЗОР И ВЕНЗРЕЙТИНГ
2 months ago 00:04:12 8
126 – Catalina Pacheco {G} of Illinois CornStars vs. Evie Howard {R} of Wright Way IN
2 months ago 00:57:37 10
БЕЛОГЛАЗОВ: “Карелин лазал по канату быстрее мухачей!“ / Сальто от Лопеса 150 кг / “УСТАЛ ОТ КИТАЯ!“
2 months ago 00:33:12 11
АЛИ АЛИЕВ: проклятие Олимпиад, лютые весогонки, споры до потери сознания / ИСТОРИИ О ВЕЛИКОМ БОРЦЕ
2 months ago 01:38:55 1
Crime and Punishment | Tommy Robinson | EP 476
2 months ago 00:08:29 1
Manny Pacquiao vs Yordenis Ugas (Full Fight Highlights)
2 months ago 00:06:46 1
3 BEST Top Effective Aikido Techniques ALL Martial Arts, BJJ, Medical 1st Responders NEED REAL Fight
2 months ago 00:04:32 5
2024 Women’s Freestyle Senior World Team Trials Best 2-3 Series Recap
2 months ago 00:01:39 1
Xavier Woods snaps at Rey Mysterio: Raw highlights, Sept. 23, 2024
2 months ago 00:03:05 1
Xavier Woods loses cool during New Day’s match with American Made: Raw highlights, Sept. 23, 2024
2 months ago 00:02:11 1
Rhea Ripley can’t wait to see Dominik Mysterio in the shark cage: Raw exclusive, Sept. 23, 2024
2 months ago 00:03:07 1
Rey Mysterio helps Dragon Lee take down Carlito: Raw highlights, Sept. 23, 2024
2 months ago 00:03:11 1
“Dirty” Dominik Mysterio to be locked in a shark cage: Raw highlights, Sept. 23, 2024