5 simple exercises to improve your body feints in football

Hi everyone, Hope everyone is keeping safe in these testing time. While it is difficult to train outside, here is a short yet effective way to improve the technical side of your game at home. Master the ingenious body feint and leave defenders in the dust with these 5 easy-to-do exercises. Description below - 3 to 5 sets of the below circuit with a 3 min rest period in between 1. Body feint mechanics (45 secs) 2. Outside foot body feint (45 secs) 3. Inside foot body feint (45 secs) 4. Inside stepover (45 secs) 5. Fake shot (45 secs) Let me know in the comments section if you enjoyed the video. Feedback appreciated! #football #footballers #workout #soccer #soccerpro #exercise #drills #bodyworkout #training #adidas #nike #underarmour #muscles #bodyfeint #gym #ball #running #lean #fitness #fitnessmotivation