Seogi are the various standing forms which are required to execute all the offensive and defensive movements of taekwondo. Seogi is the very basic of all taekwondo movements. Why don’t we practice seogi at taekwon-jeon of the Taekwondopark which represents the spirit of taekwondo.
ㅇ Training Sequence
1. Basic ready stance
2. Horse-riding stance
3. Forward waking stance
4. Front leg bent stance
5. Close stance
6. Back leg bent stance
7. Tiger-shaped stance
8. Front twist stance
9. Back twist stance
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