Functional Fitness Training With Tony Sentmanat from RealWorld Tactical

Hey Guys this is a documentary style raw video of me just training and doing a couple of strength and conditioning exercises combined with a little bit of Mixed Martial Arts at knockout Zone Miami. I cover a couple of exercises and explanations. The Editing is not great because it was done by me. This video shows some of the real struggles that goes into training hard and giving 100 percent. Hope you enjoy.