✨Glow Up 2.0 // Day 7: Total Body Tabata + Stretch

Get the Free Glow Up Guide! This is it team - Day 7 of the Glow Up 2.0 Challenge!!! What a sweaty week. Let’s finish strong with this total body, no equipment Tabata workout. Don’t forget to stick around for an extended, well deserved, stretch to show that body some love for all the hard work you’ve put it through over this 7 day workout series! Let’s do this thing - wooohoooo!!! #GlowUpChallenge #Tabata #Stretch #HomeWorkout 🍎Get the Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram for recipes, tips & more: Equipment Needed: Exercise mat or other soft surface. The Mat I use: Workout Breakdown: