Full Body HIIT Pilates Workout // Fusion

Time for another Full Body HIIT Pilates workout! This fusion style workout includes a series of pilates inspired exercises using no equipment to give you a full body workout from home. No Jumping makes this a quiet workout that is apartment friendly and low impact. Grab a mat and follow along! For a little extra sweat try this workout next: 🍎Nutrition Guide: ⭐️Free 12 Week Workout Plan: 🗓Free Monthly Workout Calendar: 🎶My Spotify Playlist: 🙋🏼 My Instagram: 👜 Shop my Outfits: Workout Breakdown: Warm Up 2 HIIT Pilates Circuits 40s work 10s rest x2 rounds Cool down Equipment Needed: exercise mat or other soft surface. The Mat I use: W
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