30-Minute Walking Workout: Smaller Waist & Flat Belly Walk
Today’s walking exercise is an easy beginner-friendly 30-minute walking routine you can easily and conveniently do at home!
Burn fats and achieve a flat belly as you do this workout everyday. Good luck and let’s begin the workout today! 💪❤️
TIMECODES:
00:00 Knee Lifts
00:38 Slides
01:09 Step Back
01:39 Square Walk
01:55 Tap Back
02:25 Side Walk And Pulls
02:56 Side Walk
03:27 Skaters
03:58 Arm Reach
04:28 Arms Up And Out
04:59 Rest
05:14 Front Legs
05:37 Double Steps
06:00 Knee Raises
06:23 Leg Curl Pulls
06:47 Tap Out
07:10 Jumping Jacks Walk
07:25 Hands Up
07:48 Double Side Steps
08:11 Double Steps
08:34 Front Legs
08:57 Back And Forth
09:20 Rest
09:35 Knee Lifts
10:06 Slides
10:37 Step Back
11:08 Square Walk
11:23 Tap Back
11:54 Side Walk And Pulls
12:24 Side Walk
12:55 Skaters
13:26 Arm Reach
13:57 Arms Up And Out
14:27 Rest
14:43 Front Legs
15
1 view
15
1
4 days ago 00:23:16 1
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
2 months ago 00:05:50 28
How To Use Nicky Romero Kickstart 2 in 5 Minutes
2 months ago 00:01:29 1
Walk On Eggshells | Walking on Eggshells Meaning | English Idioms
2 months ago 01:25:26 1
🔴LIVE: Colive Fukuoka 2024 Preview: Live Walk & Chat with event organizer Ryo Osera
2 months ago 00:13:57 1
Walk 15 Leslie Walk Concert | 15 Minute Walking Workout
2 months ago 00:33:43 1
2 Mile Walk | At Home Workouts
2 months ago 00:10:58 1
10 Minute CARDIO BLAST | At Home Workouts
2 months ago 00:14:21 1
Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
2 months ago 00:00:13 1
Al Zorah Mangrove, Ajman Abra, Ajman 🇦🇪
2 months ago 00:55:55 1
🔥 Best Islands in the World 🔥 Phi Phi Islands in Krabi, Thailand!
2 months ago 00:10:09 1
ШАГИ ДЛЯ ПОХУДЕНИЯ И СТРОЙНОСТИ | 1000 ШАГОВ ЗА 10 МИНУТ И -1 КГ ЗА НЕДЕЛЮ
2 months ago 00:34:57 1
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
2 months ago 00:52:46 1
Dubai Museum of the Future Full Tour - World’s Most Beautiful Building (4K Travel Video)
2 months ago 00:11:05 1
Break Free From Digital Addiction and Reconnect
2 months ago 00:03:35 2
The Memory Palace : Can You Do It?
2 months ago 00:34:33 1
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout
2 months ago 00:30:02 5
30-мин тренировка-ходьба дома. 30-Minute Walking Workout | Tanner Courtad
2 months ago 00:54:22 1
Trump Freezes And Has A Bizarre Episode At Town Hall + Kamala Harris Does Charlemagne Interview
2 months ago 00:07:58 1
Кровянка с гречкой - рецепт самой вкусной кровяной колбасы. #емколбаски #павелагапкин #рецепты