GET STRAIGHT BACK: 7 DAILY EXERCISES

Back pain due to bad posture is a problem of a lot of people. This workout is an extremely helpful one to help you straighten your back. This is much like a stretching and strengthening workout. One that you would need everyday if you’re someone who’s suffering from back issues. Good luck and if you’re feeling slightly uneasy, you can play this workout to feel a quick relief!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Side Bends 00:51 Torso Rotation 01:42 Rest 02:04 Body Extensions 02:42 Rest 03:04 Side Bends 03:55 Torso Rotation 04:46 Rest 05:08 Overhead Reach 05:55 Rest 06:27 Side Bends 07:18 Torso Rotation 08:10 Rest 08:32 Windmill 09:16 Rest 09:48 Side Bends 10:39 Torso Rotation 11:31 Rest 11:53 Body Extensions 12:30 Rest 12:52 Side Bends 13:44 Torso Ro