Сведение рук за спиной - упражнение на развитие гибкости пловца. Работа в паре.
Подробно об упражнении в статье -
3 weeks ago 00:05:00 1
1 month ago 00:32:45 1
1 month ago 00:03:24 1
1 month ago 00:01:01 1
1 month ago 00:04:57 1
1 month ago 00:21:04 1
1 month ago 00:01:00 1
1 month ago 01:56:59 1
1 month ago 00:06:34 1
1 month ago 00:12:21 3
1 month ago 00:14:10 1
1 month ago 00:06:03 1
1 month ago 00:11:36 1
1 month ago 00:06:05 1
2 months ago 00:13:58 1
2 months ago 00:03:20 3
2 months ago 00:03:12 1
2 months ago 00:04:38 1
2 months ago 00:00:00 1
2 months ago 00:25:47 1
2 months ago 01:07:55 1
2 months ago 00:03:36 1
2 months ago 00:28:48 1
2 months ago 00:05:17 1
