Use this Breathing Session to release DMT-432 Hz-MBSR Meditation

Use this Breathing Session to release DMT-432 Hz-MBSR Meditation use this breathing session to release dmt 432 hz mbsr meditation Psychedelic breathing refers to a variety of breath work techniques used to experience an altered state of consciousness. Breath work leads to altered states of consciousness and many breathers report having visionary experiences and journeys which feel psychedelic in nature. Since breathing is automatic, it often goes unnoticed, unappreciated, and its healing potential is rarely tapped. However, through various breathing techniques, such as Wim Hof’s, we can deliberately turn this unconscious activity into an effective tool for enhancing our wellbeing. The benefits of the Wim Hof breathing include reduced stress, increased blood circulation, enhanced focus, and a feeling of bliss or “high” after completion. “Get High on Your Own Supply” with the Wim Hof Breathing Technique! One of the best breathing methods to increase the pH of your blood (remember low pH =acidic and high pH = alkaline) is when we exhale for significantly longer than we inhale. Take a deep breath, use 4 seconds to fill your lungs completely, hold your breath for 4 seconds and then attempt to exhale for 8 seconds. © Copyright & Credits: Video and audio editing in Adobe Suite and Ableton - Mariana Miron. Music and Video Illustration-Verifiable license. Cover photo: originally created using licensed materials and vectors from Vecteezy- Mariana Miron Subject related to: #quantumeragate , #dmt, #breathwork