VICTORY BY EATING

Micro nutrition file Being in “good health”, to play sports, or doing physical activity, to be in good health, two objectives for the same reason. Moving for the sedentary, walking, swimming, cycling, for each of us can only bring benefits in terms of health. Doing sport would be more demanding and something else, requiring progressive conditioning, an adapted lifestyle, so as not to “pull on the rope“ too much, and do more harm than good. In these two objectives, being able to understand the health plate, to nourish your body, when you need it, with what you need, the recipes to be able to go as far as “victory while eating“. The task of Brainwave-JCP (aka Joël Caserus), to help reconcile, on its dedicated website, through the plate, access to better health and the desire for optimization or performance. Soon online !!!! Learn more https://