Unlock your power | Art Claas van der Heide | TEDxUniBw

Your self talks may be the most significant conversations you have. Fitness and mindset coach Art Claas van der Heide shares a structured approach to combine fitness and self talk training to optimize your potential in any area of life. Art Claas van der Heide is an army officer turned into a mindset based performance coach. His mission is to provide world class holistic coaching to optimize the human body and mind and deliver the „why“ behind the coaching to forge his clients into a thinking athlete and enable them to take ownership of their performance for the rest of their life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at