This is one of the most requested videos for those who trying to be on Todd’s style of training, Todds style is out there, there have been many similar explanations over a period of this channel, this is the first one that combines the opponent part, what to focus on during your training cycle, how and what exercises we picking, and when and how to do them. If you been a fan of Todd and you wanted to give his training a try, this a video to build your own template.
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