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00:00:00 Partner Forward
00:07:59 Mirror
00:18:11 Ringer Point - 9 Muscle Ups
00:23:49 Echo
00:39:21 Ladder - Snatch hang snatch
00:49:42 Ringer Point - 5 snatches
00:56:07 Jack and Jill
01:06:00 Triad - Female
01:15:34 Triad - Male
01:26:27 Sprint Relay
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